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Month: January 2017

Kikuyu Family And Marriage Traditions

Kikuyu Family And Marriage Traditions

The Kikuyu are very interesting people. They hold on to their traditions and beliefs very strongly though outwardly, you would think that they do not. The family is the central and most important unit in this community. This includes the nuclear family surrounded by the extended family in one compound. When one takes a wife, the wife does not belong to him unless he has paid the dowry. In fact, if nothing is paid, this is like eloping. Even the children that you will have, though they might bear your last name, they traditionally belong to your wife’s family. If she happens to die, she or her children cannot be buried in your home, whether you have lived together for a day or fifty years.

When a couple gets the first child if it is a girl, it is named after the guy’s mother. If a boy, he is named after his father. After you are through with naming guy’s parents, you start naming the lady’s parents. The children’s names interchange. The first girl is named after the man’s mother, the second daughter after the wife’s mother. In case you get a set of twins, both can only be named after the same line. You cannot split them and name them after the two sides.

Circumcision is a must for every man who is above the age of thirteen. It is a taboo for one not to go through the cut. In ancient times, even the girls were circumcised but the practice has so far died out. Men do not associate with uncircumcised boys, ‘kihii’, as they are called. In a family, the men are served first before the boys and women. The best is given to them and once they are satisfied the rest is shared among the other people in the group.

How To Choose The Proper Sports Drink For Cycling

How To Choose The Proper Sports Drink For Cycling

It may appear, from glancing at bottles on store shelves and watching television commercials, that every sports drink is more or less the same. However, any serious athlete knows how important it is to do some research and choose the proper drink for their sport. When cyclists want to feel and perform at their best, there are a few key things that they make sure are included in their athletic beverages.

Most people choose to become cyclists because they truly enjoy it but, for many, it is also a method of staying in great shape. Someone who is concerned with their health should be sure to avoid any drink that contains chemicals or other artificial ingredients. It is very easy to find a sport drink that does not include any of these harmful elements and it will help the athlete feel generally healthier and fit.

Another reason that natural drinks are so popular is that they allow the cyclist to feel light and mobile rather than heavy and weighed down. When a cyclist feels heavy during a ride, they will not only move at a slower pace, but they may actually become ill. Choosing a drink that is made entirely from natural ingredients allows the rider to perform at the best of their ability.

Of course, anyone who wants to make sure that they are as healthy as possible needs to be conscious of how many calories they are consuming each day. It would seem as though drinks for athletes would be as healthy as possible but many of them actually have a very high number of calories. Before choosing a drink, be sure to look over the label very closely and make sure that it is not going to interfere with a healthy weight and lifestyle.

Although some people think that they must sacrifice taste for performance, this is just not true. In fact, all natural drinks have a much more appealing flavor than those that are loaded up with artificial sweeteners and other flavors. Choosing one will help motivate a rider to drink up and get out on their bike.

Choosing the sports drink that will best serve the individual can be difficult, especially for cyclists. However, no matter what the individuals goals are, they will typically perform better with a drink made from natural ingredients. Not only will they feel lighter and healthier as they ride, but the drink will be much more enjoyable to consume.

Experienced Music Composer Goes Extra Miles Try

Experienced Music Composer Goes Extra Miles Try

A music composer is one who produces, arranges and creates music of almost all styles such as symphonies, rock and jingles. The ability to compose music is something more than talent. It is a developed skill; therefore, with this practiced skill an experienced music composer goes extra miles. He can do more
than just creating excellent music for audience. He also conducts orchestras, composes sound tracks for films, writes a song for commercials, teaches and
produces records etc. With his creativity, he produces such an enviable music that gives audience immense pleasure. He possesses strong desires, knowledge and has great passion for music.
A composer should posses some virtues to provide custom music for all sorts of genres, covering a wide array of atmospheres and emotions. If you are looking for such a composer, you can make sure that he can posses some of the given below,
Proficiency in musical genres and styles: People have their already set ideas for some occasions and music styles. They demand music for specific
occasions depending on their event format, traditions associated with the prevailing culture etc. Therefore, it is needed for a music composer to have
proficiency in musical genres and styles. If he has developed his own style, it is a diamond in his crown. It will give personal touch to his music.
Knowledge of multiple instruments: Every musical instrument has its own specific melody. The charm of violin cannot be replaced with saxophone or any
other instrument. Therefore to meet his clients expectations, a composer must have knowledge of variety of instruments.
Experience and Reliability: Practice makes man perfect. If practiced regularly, he can develop his composing skills and experience also. No one could deny the reliability of an experienced composer is more than a fresher. Therefore, an experienced composer should have fairly significant works for his audience and on time.
Affordability: With expanding your skills, he does not raise prices, which will make him unaffordable for masses. A music composer should give his
uality music in affordable prices.
Apart from the above mentioned virtues, meeting clients expectations is the key of a success of a talented composer. If you are looking for a music composer, meet Thomas Vo. He is an experienced and one who goes beyond your expectations and produces best music. Visit him at .

Flu Prevention Tips on Travelling

Flu Prevention Tips on Travelling

In recent years, the breakout of some pandemic flus, such as SARS and H1N1 flu, get many travellers into panic. Health problems have become the top concern on travel. Travellers are likely to get infected with flus through journey, as it is avalable for virus to spread in closed passenger cabins of vehicles and hotel rooms. Are there any tips that can reduce the risk of getting flus?

First, make sure to clean your hands as soon as possible. On the journey road, it can not be avoided to touch some public used items, such as books and cups on the planes, pillows and covers in hotels, etc. Though most public items have been sterilized before sent to next customer, it’s still possible that some items may be left for some reasons. And you may get the virus left by the former user if he was ill. Do not touch your faces or eat anything until you wash your hands well. You’d better take some sterilized soaps with you, they can help kill flu virus before it get access to your body.

Second, Take a sanitary facial mask with you. You are advised to wear it when you stay in crowded public places, like vehicles, stations or shops. It may keep you away from some pandemics, for many flu virus get into human bodies through close contact with those who get ill. However, it cannot be seen as perfect flu shields. If you had any health problems on the journey, you’d better go to see a local doctor, for some medical treatment should not be delayed, like flus.

Last but not least, keep a good work and rest schedule. You’d better keep your own daily schedule on travels. Over-exhaust make your immunity system get worse, which are accessible to flu virus.

All in all, it’s necessary to take some health precautions for travelling, which can keep you away from flus and other illness.

Best Cartoon Games For Girls You Could Ever Find On The Web

Best Cartoon Games For Girls You Could Ever Find On The Web

cartoon games

The cartoon game I’ll recommend to you is one called -Little Mermaid Love Story-. In this game, the beautiful little mermaid falls in love with the prince. Please pick out the right clothes and tails. You should go to great extents to prove that her beautiful is enough to be his princess. Otherwise, the witch wouldn’t help her.

This cartoon game is a very good example about cultivate the imaginative abilities of the children. And except this very fun girls games, there are also so many more interesting cartoon games for girls such as dress up games for to to explore!”> Children always like to seat in front of the television to watch their favourite animated cartoons, for they could get the true interest of themselves. Different kinds of cartoons whatever animated or on the book can broaden their capacities for creativity, imagination and their brain. But now I’ll introduce you with another best way to improve such capacities of your children.

Today, you could even determine the developing process of the cartoons games, that is, Cartoon Games For Girls! Just like so many other RPG games, you could determine the developing results of the cartoon game. A good website which have different kinds of cartoon games

The cartoon game I’ll recommend to you is one called -Little Mermaid Love Story-. In this game, the beautiful little mermaid falls in love with the prince. Please pick out the right clothes and tails. You should go to great extents to prove that her beautiful is enough to be his princess. Otherwise, the witch wouldn’t help her.

This cartoon game is a very good example about cultivate the imaginative abilities of the children. And except this very fun girls games, there are also so many more interesting cartoon games for girls such as dress up games for to to explore!

Easy Piano Songs for Kids With Letters

Easy Piano Songs for Kids With Letters

The Prime Motivation During Lieu Of Substituting Journalism During Lieu Of Remarks Is To Join Before A Live Audience Piano Composition Easier During Lieu Of Kids. And There’s Rejection Doubt With The Aim Of Analysis Piano Composition Can Often Be Give To Too Challenging During Lieu Of Younger Kids. So Here’s A Collection Of Songs During Lieu Of Your Kids Presented During Journalism Quite Than Notes./p>

It’s Easiest To Start With Songs With The Aim Of Acquire A Fate Of Adjacent Notes, Quite Than Many Skips And Jumps.

MARY HAD A Hardly LAMB:

E D C D E E E D D D E G G

E D C D E E E E D D E D C

JINGLE BELLS

E E E E E E E G C D E

F F F F F E E E E D D E D G

E E E E E E E G C D E

F F F F F E E E E G G F D C

FRERE JACQUES

C D E C C D E C E F G E F G

G A G F E C G A G F E C C G C C G C

In Various Casing You’ll Acquire To Agreed Stickers Otherwise Various Device On The Keys To Allot Kids A Visual Reference Point.

Kids Often Respond Supplementary Quickly To Songs Articulated During Facts Quite Than Letters.

Here Are The Same Songs During Numbers:

MARY HAD A Hardly LAMB

3 2 1 2 3 3 3 2 2 2 3 3 3 3 2 1 2 3 3 3 3 2 2 3 2 1

JINGLE BELLS

3 3 3 3 3 3 3 5 1 2 3 4 4 4 4 4 3 3 3 3 2 2 3 2 5

3 3 3 3 3 3 3 5 1 2 3 4 4 4 4 4 3 3 3 5 5 4 2 1

FRERE JACQUES

1 2 3 1 1 2 3 1 3 4 5 3 4 5 5 6 5 4 3 1 5 6 5 4 3 1 1 5 1 1 5 1

In Various Casing Your Instincts Are Correct: Don’t Consent To Kids Prevail On Bogged Down During Analysis Music, But Quite Prevail On Them Of To A Fast Start In That Case To The Piano By Substituting Facts Otherwise Journalism During Lieu Of Musical Notes.

Reading Composition Is Very Frustrating During Lieu Of Kids, Especially In That Case To The Launch What Time They Are Eager During Lieu Of A Fun Experience.

Once You Acquire Interested Them During The Piano, Near Is Ample Measure To Little By Little Introduce Them To The Minutiae Of Sheet Music.

Join Hindi songs and Download hindi songs. Now Punjabi songs are very popular too.

Healthway Medical Corporation Limited

Healthway Medical Corporation Limited

Healthway Medical Corporation Limited is Singapores largest network of private medical centres and clinics offering quality healthcare services across the medical value chain in primary healthcare, dental and specialist services. Operating from a centralised platform, the Group is able to leverage on shared patients and resources among each of our medical specialty groups. This enables us to serve an increasing number of patients and develop more specialist services and facilities to meet the rising healthcare needs of our patients.

Our mission is to provide high quality medical services and facilities that are both accessible and affordable to patients in the markets that we serve.

The healthcare sector of many countries in this region, from Singapore to China has similar characteristics: ageing populations, increasing disposable incomes and positive governments policies towards private healthcare. Underpinned by increasing demand, Healthway Medicals network of clinics and specialist centres in Singapore and China will continue to grow, and strengthen our leadership position in the regions healthcare industry

Nobel Specialist Practice is a leading and established specialist group practice with a large team of senior consultants from surgical and non-surgical disciplines. Located at major private hospitals and medical centres in Singapore1, Nobel Specialists Practice offers a wide array of specialties in the area of psychiatry, colorectal surgery, otolaryngology, cardiology, ophthalmology and respiratory.

As a specialist practice of Healthway Medical Group, Nobel was formed in 2009. It has since expanded into 13 clinics located in the central to heartland districts like Ang Mo Kio.

In 2011, an Endoscopy Centre with an outpatient, endoscopic facility, specialising in performing endoscopy procedures was set up in the heart of Orchard Road. Its endoscopy suite is fully equipped with state-of-the-art equipment supported by a full team of nursing staff. Together with our Healthway Medical Specialists who are accreditated with the Specialist Accreditation Board, they are dedicated to providing superior medical care.

The Centre adopts best practices and provides efficient, private and cost-effective treatment at competitive rates, ensuring endoscopy services is made accessible to all. It is approved by Ministry of Health (MOH) to be a colonoscopy screening centre. As an approved facility, it enables persons to use their own or their immediate family members Medisave2 for Screening Colonoscopies.

The combined expertise of our Specialists at Nobel Specialist Practice ensures our patients receive better care for a wide spectrum of medical conditions that requires invasive and non-invasive treatments and procedures.

Our team is dedicated to bring quality and integrated specialist care to both local and overseas patients.

Our uncomprising medical service standards helmed by these medical and healthcare professionals ensures patients from all walks of life receive care and attention at all times.

Visit us at .

1. Mount Alvernia Hospital, Gleneagles Hospital, Novena Medical Centre and TripleOne

Somerset.

2. For Singapore citizens and Permanent residents.

Installing Ip Cctv Cameras Easily

Installing Ip Cctv Cameras Easily

IP CCTV technology has reached to one of those ideal storm moments. Modern days digital cameras are affordable to buy and easier to install. Wireless and wired networks alike are ubiquitous. And this camera- monitoring software is easier to use, robust, and frequently free. Demand for surveillance and security cameras is high in home users and businesses, and system builders stand to capitalize on this surging wave by serving installation support and services. There is also capability of server and computer upgrades, as few companies will be seeking to build devoted systems, which have promised bandwidth and quality of service on the video network.
Surveillance and security cameras are popping up around the place. You can see them at retail businesses, apartments, homes, financial institutions, landmarks, transportation centres, schools, and factory floors to name however few. Applications start from basic safety and security to good control monitoring.
Hence, you can utilize these IP CCTV cameras on web; they are not just Webcams that are those low-tech, small cameras made for online socializing. Other than, IP based cameras link directly to IP networks, record at high frame rates, and usually have good resolution as compare to webcams. They can zoom, tilt, pan, and numerous have two-way or one way audio capabilities. They also come with management and monitoring software, which permits you to trigger email alerts and alarms when certain actions happen. For instance, you can grab motion detection parts in frame, which produce alerts when motion appears. Or you can set system to start recording when certain actions appear or timers are set. Instances of motion events may include an individual walking in frame or driving car around a chosen area.
As these systems are IP based, you can store, monitor, and get audio, video and relevant application data on internet or around private data networks. The video can be passed anywhere IP network extends, as opposite to closed circuit television devices, which need proprietary equipment and devoted coaxial cabling. Anybody with right security clearance and standard browser can control video, configure and monitor the cameras on network.
You should have fairly robust wireless or wired network set up for an effective IP CCTV roll-out. This recipe supposes that you have typical 10/100 wired or 802.11g wireless network already set up. We will but look at some power on Ethernet networking tools and discuss the benefits of that form also. PoE permits you to deliver power on Ethernet lines so you do not need to place cameras close power sources.
In the end, a note on what all these will cost you. Just put, pricing will base on various factors you will have to consider carefully building structure, cameras selected network infrastructure, power outlets location etc.

Get your business on the top place with SEO oriented web design

Get your business on the top place with SEO oriented web design

A best designed website is useless until it reaches the targeted audience. So, a website should be . To achieve this, one should concentrate on latest search engine algorithms while designing the website. Developing an SEO friendly website makes your business appear on top place.

Web design and SEO plays an important role in the success of your business Gerry matts of Matts & Davidson Inc.1tells–The design of your web site has everything to do with how yourbusiness is represented. Each visitor is making a decision within 3 to 5 seconds to stay and learn more, or move on to the next website. This is why the design of your site needs to precisely address the audience you are targeting. The structure of your website’s content, intuitive navigation, and visually inviting design elements, all combine to create a winning design.- (Ref: Matts & Davidson Inc., ) How SEO oriented website enhances your business? 1.Top rankings: SEO optimized website design has good chance of getting your website in the first page of google. It will increase the traffic towards the site, enhance conversion rate and increase sales figure of the company.

2. Cost-effective Marketing Technique: SEO is the most cost-effective technique to increase the growth of your business.

3. Good results:The company will not be disappointed with the results of effective SEO techniques and attractive web design. The company can assess its performance by using tracking technique and make necessary changes to multiple the results.

4. User-friendly website:A website shold also be user friendly to achieve good SEO results. It is totally inadvisable to ignore the user-friendliness of the website.

Your business will be on the top place by selecting a reliable service from an . An experienced webdesign and SEO service provider designs your website in a way that it supports SEO and help in overall growth of your business.

1. Matts & Davidson: The Matts & Davidson Search Engine Optimization team was one of the first Search Engine Optimization (SEO) companies in New York. We have been developing our craft since late 1990. We offer you creative and cost-effective solutions to your marketing challenges. For any enquiry or to get free quotes, call us at 1-800-353-8867 or 1-914-220-6576/ Fax 1-914-696-0029, or email us at . For more details, visit.

Why Your Flash Website Needs a Redesign by Raleigh’s Web Design Experts

Why Your Flash Website Needs a Redesign by Raleigh’s Web Design Experts

Don’t let Flash web design hold you back. Whether you’re a Raleigh web designer, small business owner or eCommerce marketing manager, it’s time to say goodbye to Adobe Flash and start reaping the benefits of modern web design techniques.

When you launched your website years ago, designing with Adobe Flash probably seemed like a good idea; your Raleigh web design firm created an attractive site with cutting edge graphics. But if your Flash website hasn’t delivered the marketing results you expected, there’s a reason: Flash isn’t search engine-friendly…and in many cases, it isn’t even user-friendly.

Still using Flash? Here’s why it’s time for a website redesign:

Flash is bad for SEO. Flash files are basically invisible to search engines, meaning that if your site is entirely Flash web design, potential customers are unlikely to see you in Google search results and you’re missing out on the number one source of online lead generation.

Flash hurts your mobile marketing strategy. Recent data predicts that by 2015, mobile web use will eclipse desktop internet use. But if you have a Flash website, you’ll be left in the dust. iPhones, iPads and many other mobile devices aren’t compatible with Flash, meaning your website simply won’t show up.

Flash is harder to update. Because Flash elements are difficult to integrate with a CMS (content management system), they’re harder and more expensive to change…meaning many Flash websites have become outdated.

Flash isn’t user-friendly. Besides being slower, Flash websites also require users to have an up-to-date Adobe plug-in in order to view the site.

Flash isn’t open-source. Because Flash is proprietary Adobe software, your site relies on a third party to display information. Open standard software like HTML5 offers greater accessibility for your Raleigh website viewers — no Adobe plug-in required.

Attractive, interactive web design — no Flash required!

With modern web design techniques, there’s no need to rely on Adobe Flash for attractive graphics and interactive website elements. Open standard programming languages like HTML5 offer the best alternative, enabling Raleigh web designers and developers to create all the design features of a Flash website, with none of the negative effects.

So when you’re ready to for a new website design, say no to Flash. Equip your website for optimal search engine rankings and lead conversion — choose high-end, custom web design from a Raleigh web design company like Click Optimize.